As my menopausal symptoms are worsening, I have decided to try an over the counter natural progesterone cream. After some research and a trip to the health food store, I purchased Life-flo Progesta-Care Plus. I picked Life-flo mainly because of the applicator.
It comes in a pump bottle that automatically dispenses a measured dose, so no guessing is required. The cream is rubbed into the skin and leaves no residue. It was priced at $29.90 in my store and it's a 4oz bottle. Not sure how long the bottle will last, my guess is about a month.
I have been using it once a day for a week now, so no real results yet. I may be a bit calmer, but who knows if it's the cream or not. I will try it for a couple of months and let you know if it helps with any of my many menopausal ( you ladies all know what they are) symptoms.
*This is not a paid post.
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