If your looking for a refreshing yoga experience, you must look at YogaToday. This website brings the best online yoga experience I've found, free to your home. The breathtaking outdoor setting alone was enough to persuade me. I simply can not look at the same routine on a DVD over and over again. This according to their site:
Wake up each morning to a free one-hour yoga class from beautiful Jackson Hole, Wyoming. World class yoga instructors Adi Amar, Neesha Zollinger and Sarah Kline will take you through a session that focuses on strength building, flexibility, stamina, and meditation-in-motion. Yoga Today delivers a different show, 7 days a week, keeping your workouts fresh and energizing.
I wonder if I'll be able to sneak in a session in the mornings, before my son gets up? If not, I guess we will do yoga at night. Unless I can get my four year old to follow along with me quietly. I know... good luck with that!
I wonder if I'll be able to sneak in a session in the mornings, before my son gets up? If not, I guess we will do yoga at night. Unless I can get my four year old to follow along with me quietly. I know... good luck with that!
2 comments:
Oooh, thanks for the tip! I'm tired of doing the same routine also. That is awesome that it is free. I'm definitely going to check it out:)
Take care.
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